Beauty & health
Understanding Knee Surgery: What to Expect Before, During, and After the Procedure
Facing knee surgery, or knee arthroplasty, can feel like standing at the base of a mountain. The summit—a life with less pain and more mobility—is the goal, but the path to get there can seem daunting. While the technical skill…
Read more
Amber stone: characteristics and meaning
If asked, most people around the world consider amber a gemstone. While people come across the term ‘amber gemstone’ on the internet a lot, it is not truly 100% true. Many are aware that amber, famous for its bright warm tone,…
Read moreWhat are the health benefits of nuts?
The popularity of nuts is well established. They are popular mainly because they are convenient, tasty and can be used in many diets. Even being high in fat, nuts have many benefits. What are the health benefits of nuts? Antioxidant…
Read moreIs fasting healthy?
Fasting is attracting more and more people. Many even testify to the benefits of fasting. This therapeutic and preventive technique promises to be effective, but how many people know it? How many practice it properly and for what reason? Understanding…
Read more